Nutrition

Guide on How to Make it Work without Meat

Guide on How to Make it Work without Meat

It may almost sound like a contradiction to be on a vegan ketogenic diet plan. If you’ve had the chance to read our Overview of the Keto Diet plan then ...

READ MORE +
0
How to Get into Ketosis: 6 Easy Tips

How to Get into Ketosis: 6 Easy Tips

If you’ve had the chance to read our article which divulges the many health benefits of ketosis, you’re probably wondering what the best ways to get into ...

READ MORE +
0
Quitting Social Media Made Me Quit on My Health

Quitting Social Media Made Me Quit on My Health

I was that girl. The one with the annoying foodie Instagram account. What can I say though, food-loving of some sort has been in my life goals since “$40 ...

READ MORE +
0
Why Fat Free Isn’t Good For You

Why Fat Free Isn’t Good For You

While the fat free version may often buy you less calories, it also buys lots more chemicals and/or sugar. So don’t judge a food on the fat content ...

READ MORE +
0
5 Tips for Staying Fit While Your Baby Bump Grows

5 Tips for Staying Fit While Your Baby Bump Grows

  Staying active and fit while your little bambino marinates is one of the best steps you can take to keep you and your baby happy and healthy — anyone ...

READ MORE +
0
Khloe Kardashian’s Workout Kloset Is Insane

Khloe Kardashian’s Workout Kloset Is Insane

Take a step into the most amazing fitness closet in the world, seriously. Khloe Kardashian used her app to take us into her fitness closet, and it has ...

READ MORE +
0
These Popular Fad Diets Are More Dangerous than People Think

These Popular Fad Diets Are More Dangerous than People Think

Fad diets all have one thing in common: they’re meant to help you lose weight, and fast. Unfortunately, these diets come with plenty of risks. Chances ...

READ MORE +
0
Does Warm Lemon Water Play a Role in Weight Loss?

Does Warm Lemon Water Play a Role in Weight Loss?

Since the dawn of modern times, endless weight loss theories have been drummed, some effective, and some not so much. Lately, warm water infused with ...

READ MORE +
0
Fit Tea – Does it Work? See Detox Results Before & After

Fit Tea – Does it Work? See Detox Results Before & After

Photo Credit: @KylieJenner There’s a new product out on the market, and everyone’s talking about it. It’s called Fit Tea. It’s organic, fat-burning and ...

READ MORE +
0
Mariah Carey’s Bounce Back Body Diet and 2017 Weight Loss Story

Mariah Carey’s Bounce Back Body Diet and 2017 Weight Loss Story

Go big or go home. Not known for subtlety, it’s no surprise the diva went all out to shed excess pounds. Life happens. And, with its ebb and flow, can ...

READ MORE +
0